Wise Wednesday: Make Time for Everything Else
Long gone are the 40-hour work weeks and, chances are, you love what’s keeping you so busy! But for the times that we feel overtaxed, here’s 3 quick tips on how to deal:
- Set aside time to exercise.
Working out is a goal for most of us, but it also gives you the energy boost that can help you get your last bit of work done. - Commit to small investments in your relationships.
Want to spend more time with the people you care about? Start now with an low-key attitude change, suggests Nigel Marsh’s Ted Talk on work-life balance. - Schedule non-work activities for the end of the day.
If you often say to yourself “one last email,” plan a dinner or a gym date for the end of the day. Your commitment to your friend might just force you out of the office!